Health

A drink that purifies the body of all toxins and waste

You must have heard time and time again about those different delicious drinks that contain a purely healthy goal, such as cleaning the body, washing the kidneys, or accelerating digestion. Today, we will talk about the most important mixture of these juices, a drink that purifies the body from toxins and waste. In addition to its role in maintaining body moisture. However, the colon can be exposed to several problems that may lead to damage due to chronic constipation, stomach disorders, as well as irritable bowel syndrome.

While the intestine absorbs nutrients from partially digested foods and prevents the reabsorption of harmful bacteria and toxins, the colon is tasked with removing fluid and salt from waste products.

It is mentioned that in the case of a poor diet, or when the body is exposed to dehydration, this may lead to food waste sticking to the colon wall, which leads to poisoning of the body.

With age, this process increases the person's exposure to infections and the formation of ulcers, benign and malignant tumors of the colon more.

According to the “Daily Health Post” website, which deals with health affairs, there is a juice containing 4 ingredients that can “sweep” the colon and clean it. So be sure to drink this juice on a daily basis, if you can, with the importance of drinking large amounts of water daily.

The juice consists of ½ cup of pure apple juice, XNUMX tablespoons of natural lemon juice, XNUMX teaspoon of pure ginger juice, ½ teaspoon of Himalayan salt, and ½ cup of pure water.

To prepare the juice, the water can be heated to a small degree, then salt is added until it dissolves, then we add apples, ginger and lemon juice. The ingredients are mixed well, then the juice, if possible, is taken 3 times a day before meals for a week.

As for the benefits of this juice are many and wonderful.

Lemon is rich in antibacterial compounds and antioxidants that prevent damage to colon tissues. It also helps in purifying the liver of toxins, and helps in increasing the alkalinity of the body.

As for ginger, it contains compounds that help prevent colon cancer because it hinders the spread of cancer cells. It also fights inflammation and improves digestion.

As for apple juice, it contains 14 types of phytochemicals that prevent colon cancer cell proliferation and fight damage caused by free radicals. It also contains vitamin C, thiamine, riboflavin, vitamin B6, potassium, and magnesium.

As for Himalayan salt, it contains minerals that enhance nerve performance, reduce inflammation, and relieve pain. Himalayan salt also improves muscle contractions, allowing food waste to pass easily.

To protect the colon, this juice should be consumed at least once a week. Doctors also recommend drinking large amounts of water, as well as eating fresh vegetables and fruits because they are rich in fiber, in addition to exercising regularly.

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