Foods that threaten the lives of patients with thyroid gland

This gland, which takes the shape of a butterfly at the bottom of the neck, is responsible for producing hormones, regulating the body's metabolic rate as well as heart and digestive functions, maintaining muscle, and brain development, in addition to maintaining bone health.

According to the Daily Health website, many studies have concluded that there are some foods that thyroid patients in general should avoid in order to preserve their health and prevent the aggravation of their problem.

Sugar

If you suffer from a problem with the thyroid gland, whether it is underactive or overactive, be sure to pay attention to your blood sugar levels, as consuming a snack of sugary foods on a daily basis can lead to increased secretion of the pancreas, which leads to insulin resistance, and consequent damage The thyroid gland is caused by low levels of the hormone it produces.

fried foods

This type of fat-saturated food is dangerous to the health of thyroid patients, as it affects the activity of the gland and its secretions, and reduces the body's ability to absorb thyroid hormones, which results in a defect in its functions.

soy

Caution should be exercised when considering soy and its products, especially for those with hypothyroidism or hypothyroidism, as soy reduces the effect of thyroid medications. So it is recommended to take soy if necessary, at least 4 hours after taking thyroid medication.

Cabbage vegetables

These vegetables include broccoli, cabbage, cabbage, cauliflower, turnip and other vegetables that thyroid patients are not advised to eat because they prevent the absorption of iodine from food, which is a key factor in the efficient functioning of this gland.

coffee

Unfortunately for many people, excessive coffee drinking negatively affects the absorption of thyroid medications, which is harmful to health, so it is advised to reduce it as much as possible.

gluten

If you suffer from thyroid problems, you should be careful and not eat large amounts of gluten, which is the foamy substance found in wheat and its derivatives and whole grains. Consuming gluten stimulates the thyroid gland to attack itself, because it contains a protein called gliadin, which is foreign to the human body, and similar An enzyme found in the thyroid gland, which results in gland problems that may persist for 6 months after eating gluten.