Strange uses for apple cider vinegar, its benefits will amaze you!!!!

Although apple cider vinegar is made from apples, it has much greater benefits than the benefits of fresh apples. These fermentations that occur during the roasting process give apple cider vinegar many benefits, what you can’t imagine of strange and wonderful benefits. Let us review them together, according to what was published by the “WebMD” website.

1- Weight loss

One scientific study reported that overweight people drank about 30 to 65 grams of vinegar diluted with water or juice, which increased their rates of weight loss slightly. They also lost belly fat. But there is no evidence that a lot of vinegar will help drop a lot of kilograms or that it will be done at a faster pace.

2- Low blood sugar

Vinegar can help a diabetic patient control the amount of glucose in his blood after meals as well as adjust his A1C, which is an average measure of blood sugar over a few months.

3- Insulin control

Vinegar can also help keep insulin levels low after eating. The body's cells need insulin to get glucose from the blood to be used for energy. But too much insulin often can make the body less sensitive to it - a condition called insulin resistance - which can lead to type XNUMX diabetes.

4- Anti-germ

Apple cider vinegar, and all types of vinegar in general, eliminate some germs and microbes as a result of it containing acetic acid. Washing salad bowls or fruits and vegetables with vinegar helps clean lingering bacteria. Noting that vinegar should not be used to disinfect wounds from microbes, because it is an acidic solution and can cause chemical burns to sensitive skin.

5- Dandruff

There is no scientific evidence that vinegar helps get rid of flaky scalp dandruff. Although there are a lot of general advice that rinsing hair with vinegar after shampooing helps to get rid of dandruff, experts advise not to follow these tips and resort to a specialized doctor if traditional products do not solve the problem.

6- Jellyfish sting

Vinegar helps stop the work of jellyfish cells known as nematocysts, which transmit poison when the human body is stung, and cause severe inflammation at the site of the sting. When being stung by a jellyfish, vinegar is quickly poured on the site of the injury, and then a little later, the wound is immersed in hot water, to stop the action of the poison itself.

7- Better digestive health

Vinegar gives health benefits as a "probiotic", but there is no scientific evidence for this yet, but it is useful and helps improve the health of the digestive system.

8- Hemorrhoid treatment

There are some tips for using a little apple cider vinegar to treat hemorrhoids. This may lead to a temporary improvement, but it is a short-term improvement, as apple cider vinegar can cause a burn to the skin in the areas that have been touched by the vinegar. WebMD experts advise consulting a doctor to treat hemorrhoids and not take these popular prescriptions at all.

9- Protecting the cells of the body

Chemical compounds known as “polyphenols” are found in fruits, vegetables, coffee and chocolate. Polyphenols act as antioxidants, protecting the body's cells from damage associated with cancer and other diseases.

10- blood pressure

Scientists have concluded that vinegar has a magic effect on controlling blood pressure in experimental mice, but clinical trials on blood pressure patients have not yet begun to fully confirm that the same applies to humans.

11- Curb appetite

When vinegar is served with white bread during breakfast, a feeling of fullness and people is achieved and thus curbs the appetite throughout the day.

12- Ear infection

Although some studies show that diluted (2%) vinegar may help treat ear infections, there are complaints that the solution irritates swollen ear skin. It can also damage the specialized hairs in the cochlea, the part of the ear that helps pick up sounds. Never listen to this advice.

Excess is not helpful

WebMD advises not to overindulge in apple cider vinegar and not to exceed 1-2 tablespoons per day. Excessive consumption of apple cider vinegar leads to stomach problems and low potassium levels. It can also affect the way some medications work, including birth control pills, diuretics, laxatives, and medications for heart disease and diabetes. So you should consult your doctor or pharmacist before you start taking vinegar.