Stress causes weight gain and fat accumulation in the body!!

Because stress is the cause of weight gain and the accumulation of fat in your body, stop blaming your meager food. It is not only fast food that is accused of causing weight gain, because this phenomenon is psychological factors linked to increased stress, tension and stress, this is what researchers at the Garvan Institute for Medical Research in Australia have found.

The researchers stressed that those who follow a healthy diet that contains a large proportion of calories are prone to a significant increase in weight if they are under stress and pressure. These two elements greatly affect the nature of the body's burning of calories.

Under the pressure of the mind and tension, it secretes a compound known as “NPY”, which is largely responsible for weight gain, as it affects the body’s ability to burn extra calories.

In the case of exposure to great pressure, this compound stimulates the body's desire to eat, as it stimulates eating more food and reduces the feeling of fullness.

Despite the findings of the research that stress is associated with obesity, the researchers pointed out that this study was conducted on mice, so it is not possible to measure the translation of stress factors and calorie burning with humans until now.