Natural ways to whiten teeth at home

White teeth increase your beauty and give a positive impression of you, so how can we get white teeth simply at home, here are some ways

mashed strawberries

Which is the method recommended by the charming Hollywood star Catherine Zeta-Jones

You can mash some strawberries and rub your teeth with them, because the acid in the fruits interacts with the remnants of food and drinks on your teeth, thus keeping your teeth protected from pigmentation that causes yellowing.

Apple cider vinegar

Brushing your teeth daily with the addition of two drops of apple cider vinegar to the toothpaste and with repetition completely avoids the staining of the teeth resulting from drinking coffee, tea and other things that stain the teeth. tooth enamel erosion

Coconut Oil

It was recently discovered that coconut oil has an effective role in promoting the whiteness of the teeth.

eat cheese

Cheese of all kinds is rich in calcium and therefore it strengthens the enamel of the teeth. If you keep eating cheese, you will maintain healthy and strong teeth

Eat vegetables

Hard vegetables such as carrots and others help whiten the teeth by removing the layer of tartar and food residues accumulated on the teeth

change toothbrush

Changing the toothbrush every three months Regularly cleaning your teeth all contribute to maintaining the health and bright color of your teeth.