Health

Ten natural antibiotics from your kitchen

Natural antibiotics to strengthen your body's immunity:

Ten natural antibiotics from your kitchen

There are a number of natural antibiotics that can be used in folk remedies. You may use herbs and other natural remedies that consist of different foods on many vitamins, minerals, antibiotics and antioxidants that are very beneficial for maintaining proper health.

Foods that act as antibiotics in your body:

 the Garlic:

Ten natural antibiotics from your kitchen

Garlic contains the compound allicin, which has antibacterial and antifungal effects that help kill intestinal parasites

 natural honey:

Ten natural antibiotics from your kitchen

It contains the necessary elements that help get rid of microbes and viruses, as honey contains hydrogen peroxide, acids, high concentration of sugar and polyphenols that help kill bacterial cells,

Ginger:

Ten natural antibiotics from your kitchen

It is considered an antibiotic in the treatment of infections caused by viruses and microbes

hot radish:

Ten natural antibiotics from your kitchen

Horseradish contains allyl isothiocyanate, the active compound responsible for its antibacterial effects.

Thyme:

Ten natural antibiotics from your kitchen

It is characterized by antibacterial properties, bacteria, germs and viruses, and thyme contains “Carvatrol”, a chemical component in thyme oil.

citrus fruits:

Ten natural antibiotics from your kitchen

It contains vitamin C that helps raise the body's immunity and some astringents that fight pain

Apple cider vinegar:

Ten natural antibiotics from your kitchen

Contains malic acids, which are natural antibiotics

 spices:

Ten natural antibiotics from your kitchen

There are several herbs and spices used as an antibiotic, including cinnamon, hot pepper, basil, mint, and chamomile.

Cabbage and broccoli:

Ten natural antibiotics from your kitchen

Because it contains vitamin D, which is considered a natural antibiotic, and these vegetables contain sulfur, which acts as an anti-cancer activity.

 Green tea :

Ten natural antibiotics from your kitchen

Green tea contains ECGC, which is one of the best antibiotics for the body

Other topics:

What are the guidelines for the use of antibiotics?

What causes antibiotic resistance?

Eat these foods to boost immunity and fight disease

How to detox your body with one drink

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