What are the reasons for the appearance of grain on the back and chest areas?

considered as  Grain  That appear on the back and chest areas is a problem among those who suffer from skin problems, which cause irritation to the skin, and there are different reasons for the appearance of these grains in the back and chest area, including:
XNUMX- Puberty stage:
During puberty, the body is exposed to many changes in the hormonal and sebaceous glands, as their secretions increase in the body.
XNUMX- Clothes:
Some types of non-cotton and tight clothes are a reason to close the pores of the skin, preventing it from breathing and thus the appearance of love, so it is recommended to wash the chest and back area with soap and water.
XNUMX- Too much friction:
Excessive friction of the skin of the back and chest with things and clothes, due to the practice of weight-lifting exercises, leads to the appearance of pimples in these areas, and this type of pill is called friction acne.
XNUMX- Excessive sweating:
The secretion of sweat resulting from exercise, or exposure to extreme fatigue and pressure, leads to mixing with toxins on the skin, clogging and irritating it.
XNUMX- Fatty foods:
Eating a lot of fat-rich foods leads to an increase in the body’s secretion of them to get rid of toxins and accumulate them, and therefore it is difficult to get them out in a healthy way. Which leads to its accumulation under the skin, thus appearing in the form of pills.
XNUMX- Stress and psychological anxiety:
Most people are exposed to periods of psychological pressure and stress, and thus the rate of fat secretion and accumulation and formation in the form of pills increases.
XNUMX- Sunlight:
One of the reasons that leads to an increase in the secretion of oil and sweat, and thus clogging of the pores of the skin and the formation of grains.
XNUMX- Personal hygiene:
Lack of attention to personal hygiene leads to the accumulation of bacteria on the skin, thus clogging its pores and forming pimples on it.