Is it necessary to take pregnancy tonics for pregnant women?

Pregnancy tonics You will not imagine the necessity of these tonic pills that complement your healthy diet, no matter what type and no matter how much you care about the quality and quantity of your food, you cannot eat fish weighing 400 grams + 200 grams of unhulled rice + 10 oranges + 2 large pineapples + 200 grams soybeans + 200 grams liver Beef + milk cups + 100 grams of caviar (fish eggs) + 2 avocados + fenugreek + fennel seeds + burdock seeds + wheat germ + exposure to the morning sun for an hour a day…….”
Do not say how, for pregnancy tonics contain elements that are not found in our usual diet and are essential for the formation of the fetus ... It is enough to know that the development of the cerebral cortex of the fetus, which begins in the fourth month of pregnancy, requires the presence of thyroxine from the mother (thyroid hormone) in double quantities than before pregnancy And thyroxine needs iodine to form, and iodine is found in marine fish... Without iodine in mid-pregnancy, your fetus’s brain will not develop optimally and will not gain great intelligence (as indicated in the scientific bulletin issued by the National Library of Medicine in America) and it cannot be compensated in the future...
This is in terms of iodine alone, let alone vitamin B found in rice husks and avocados, and niacin amide found in pineapple, and and
Milk, eggs, jam, olives, stuffing, and lentils will not provide you with everything you need and your fetus needs during pregnancy, as well as fashionable tonics such as calcium pills and iron pills, which are poor in content… all of them are insufficient and do not dispense with pregnancy tonics, which contain at least 20 essential vitamins and minerals.