Goodbye to Botox, three steps to get young skin without surgery or plastic surgery

Old age, that nightmare that frightens every woman and disturbs her sleep at night, leaving lines and holes on her face, causing her to be confused between scalpels, creams and masks. The most important secret of skin care is to avoid what harms it and causes those annoying wrinkles as much as possible and protect it well, and this is done through three basic steps

stress relief
The amount of tension that appears and remains on our faces is surprising. Think of all the unnecessary facial expressions you make when concentrating at work, as well as all the unnecessary tension you make in your neck and eyebrows, when you read emails or when you do your daily chores.
This type of prolonged stress can lead to headaches, wrinkles and poor blood circulation in all parts of the head, neck and shoulders. A little massage goes a long way to relieve facial tension.

pore whitening
Dull skin lacking luster can be the result of poor blood circulation. When there is stagnation of blood flow and lymph nodes in the face, pores can become clogged, cell turnover can become sluggish, and facial skin begins to deteriorate, appearing much older than it actually is. Gentle massage can promote skin rejuvenation and bring fresh blood to tight areas, and even help the body purify the toxins in the skin in a more efficient way. The long-term result is a more vibrant, flushed complexion, and even more

reduce asthenia
It is the system of the lymph nodes that is responsible for excreting what he could euphemistically call "garbage", so to speak. But you have to move, as the lymph nodes system does not work on its own, but rather depends on movement and the force of gravity to regulate its cycles. But if you don't turn upside down on a regular basis, or don't do face yoga, your lymph nodes can tend to pool, becoming stagnant around your face and head. Because they are full of toxins that are on their way to the liver, these stagnant glands can lead to swelling and congestion of the skin.
Over time, it causes the skin to age at an early age and lose its luster.
Self-massage helps activate the lymph nodes in the face and neck, which encourages a clearer complexion and gives it a smoother appearance.