Meditation with the chakras, spiritual healing or hidden magic?

Meditation with the Chakras Meditation can remove the psychological stress that you suffer from throughout the day, and bring inner peace. But how can you easily practice meditation when you need it most?

If stress is making you nervous, agitated, or anxious, consider trying meditation. Spending even a few minutes in meditation can help you regain calm and inner peace. Anyone can practice meditation, as it is simple, inexpensive, and requires no special equipment.

And you can practice meditation wherever you are, whether you're walking outside, riding the bus, waiting at the doctor's office, or even if you're in the middle of a tough business meeting.

What is meditation?

Meditation has been practiced for thousands of years. Meditation was originally intended to help deepen the understanding of the sacred and mystical life forces. These days, meditation is commonly used to relax and reduce stress.

Meditation is a type of complementary medicine for the mind and body. Meditation can create a deep state of relaxation and a sense of peace.

While meditating, you focus your attention, clearing out the string of distracting thoughts that can crowd your mind and cause stress. This process may improve physical and emotional health.

Unlimited benefits

Meditation can provide a sense of calm, peace, and balance that can benefit both your mental and general health.
These benefits do not end with the end of the meditation sessions. Meditation can help you stay calm throughout the day and control symptoms of certain medical conditions.

Bazaar has spoken with experts and energy healers, Gaetano Vivo is one of the world's leading Reiki masters and intuitive healers, best known for his visual approach to the profound healing of stress, depression, injury and disease through healing the heart. He holds an MA in Reiki and International Vision, and is the author of: “ The resulting sense of well-being was enormous.”
As for the energy coach, Hanadi Daoud Al-Hosani, she is an expert and therapist in energy sciences and gem therapist. To explain to us about the concept of the chakras to obtain relaxation and reconciliation with the self. Coach Hanadi says, “Positive energy is the inner spirit that a person feels when he is psychologically comfortable,” “complementary” where he feels that he has an energy that moves him in life and towards the future better, draws This is all out of the spirit of optimism and happiness.” Positive energy is one of the most motivating things for a person to achieve his goals and dreams, and lose them from negative feelings.

change the mood

The coach also spoke, "The basis of success in your life is your love and appreciation for yourself, contentment with what you have, and the use of your enormous capabilities within you." Hanadi advises opening the imagination to the future and dreaming of a beautiful tomorrow. One of the most prominent services it provides is called the Salt Room.

This type of treatment is called Spiliotherapy, where salt helps to break up and break down all negative energies in the place in addition to working on the balance and harmony of the body and reach a refreshing psychological state. It is worth noting that the salt room is suitable for all ages from 4 months to 100 years, so there are no negative effects at all.

As for Reiki, Gaetano says that Reiki is an interesting Japanese natural healing technique. “In today's stressful life, people are choosing to receive Reiki therapy for depression but also for a sense of well-being and deep relaxation. We say that well-being comes from a healing and resting mind, so we try to heal the mind of the busyness, burdens, and worries of everyday life, so when we achieve a complete sense of belonging and inner peace, the physical body is ready to heal.”

Reiki is a deep mobilizing technique that can change your life forever, it is not a quick fix forever. Gaetano continues, “Doing meditation daily promotes healing of the pure inner essence. Reiki is a very powerful healing experience that flushes out all toxins from the body.”

What are the chakras?

The physical body is the medium through which our consciousness is expressed, and represents the lowest level of energy vibration. We also have additional levels of the body that we may be less aware of, and vibrate at higher frequencies than the physical body. These levels represent the emotional, mental, and spiritual bodies.

physical body - represents exercises; awareness of body parts and their functions; touch. Contact. Link; The importance of nature, water and the elements of the earth.

emotional body - represents fears; doubts. Self-expression opens yourself up to joy and happiness.

Mental Body - Using your mind to achieve goals, thought processes and inner peace.

Spiritual Body - Focus on the spiritual development and path, the journey of the soul.

There is an energy center called the Chakras (which means "wheel" in Sanskrit) in the body, which links these four different levels together. The chakras connect an organ, group of organs, or a physical part of the body to higher levels of our being. The flow of energy from pure spirit is adapted to physical manifestations. When the chakras become unbalanced or blocked, different conditions can result ranging from phobias, fears and mental illness to pain and physical suffering.

There are many chakras located throughout the body, and some correspond to pressure points and meridian points. We will focus on the seven major chakras - the root, the region in particular, a set of somatic neural networks, the heart, the throat, the third eye and the crown. All chakras are located on an imaginary vertical line centered in the center of the body, and are mirrored at the back of the body in the same corresponding position.

As the therapist explained, meditations focusing on the chakras can be very powerful, leaving you feeling rejuvenated, cleansed and more connected to the different levels of the body. Visualizing each of your chakras as a flower (of the same color as the chakra), the chakras are easier to open during meditation and for the healing process. It is always a good idea to prepare yourself and clear the chakras before giving or receiving Reiki healing energy.

Opening the chakras is an important part of any Reiki session, and you can get an idea of ​​where there might be any obstructions. Use the crystal pendulum to check the condition of the chakras, balancing the chakras as necessary before beginning healing