Vitamin C and the secret of bright and healthy skin

Do you know about the secret of the vitamin and its relationship to the secret of brightening the skin? We all notice that it increases the appearance of signs of fatigue on the skin with the end of the summer, as a result of the internal and external factors it was exposed to during the holiday season. In the autumn, it needs ingredients that renew its vitality and radiance, such as vitamin C, so how can the cosmetic properties of this vitamin be used to the fullest extent?

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The amount of the vitamin that is usually present in the body is about 3500 milligrams, which is 5 times more than the rest of the vitamins. Global health authorities recommend the need to consume 200 milligrams of vitamin C daily, especially since the body is unable to manufacture this vitamin. The vitaminIt is obtained exclusively from food and nutritional supplements.

Vitamin C helps fight any poisoning that the body may be exposed to. It lowers cholesterol and inflammation, activates fertility and reduces allergic reactions. As for the skin, it only gets a third of the amount of this vitamin when it reaches the body as a result of pollution and adopting an unbalanced lifestyle, in addition to exposure to ultraviolet rays without protection. In this case, she needs to provide her with more of this vitamin in the form of complex molecules of glucose that are included in the formulation of the care products we use.

What is the reality of his activating and protective role?

The skin benefits from 30 times more vitamin C when applied directly to it than when consumed through food. When it is included in the formulation of care products, it forms a shield that protects the cohesion of the DNA that makes up the cells. It also contributes, in cooperation with vitamin E, to the fight against free radicals, which enhances the mechanism of cell renewal.

Vitamin C protects against the hardening of the fibers that make up the skin, and it plays a protective role for stem cells. This means that this vitamin is able, in just a few weeks, to smooth wrinkles, in addition to activating collagen and elastin cells that promote youthful skin.

Vitamin C also has the ability to lighten the skin by regulating the production of melanin in the skin. It reduces the intensity of dark spots and enhances radiance by stimulating blood circulation. It contributes to the skin obtaining sufficient oxygen and nutrition, accelerating the mechanism of its own restoration.

Good reasons:

Vitamin C is known to be unstable and intolerant of water, heat, and ultraviolet rays. But some cosmetic laboratories were able to make it settle in their products thanks to a composition that is characterized by a high acidity. But this acidity turns vitamin C into a fruit acid that can be irritating, especially for sensitive skin. Therefore, it is recommended to use products that contain a high percentage of vitamin C under the supervision of a dermatologist.

Positive results begin to appear from the first week of using vitamin C-rich preparations. This is reflected in the radiance of the skin, the constriction of the dilated pores, and the disappearance of small wrinkles. The skin also gets rid of the signs of fatigue and loss of vitality that was visible on it, and its ability to tolerate the sun's rays increases.

After a period of one to three months after using the products rich in vitamin C, the skin becomes unified and regains its firmness, velvety texture and compactness. Products rich in this vitamin can also be used throughout the year as it has a very effective anti-aging effect in the long term.

• The high percentage of vitamin C in care products does not necessarily mean that the latter is harsh on the skin, as some of the ingredients that accompany this vitamin can reduce its harshness on the skin. It is worth noting that the percentage of this vitamin in care products is 5% in most cases.

• It is possible to use a cream rich in vitamin C before direct exposure to the sun, as this vitamin protects cells from oxidation caused by ultraviolet rays. But in this case, you should not neglect applying sunscreen to the skin after the cream or serum rich in vitamin C.

• Vitamin C does not conflict with most of the ingredients used in skin care creams, except for peels that contain glycolic and salicylic acids, and preparations that contain vitamin B3.

• Applying a water-dissolved vitamin C tablet solution to the skin is not a good idea. In this case, the skin will not benefit from the benefits of this vitamin because it does not work alone and needs other ingredients that contribute to its penetration into the depth of the skin to benefit from its anti-wrinkle properties.