Txhawm rau kom poob phaus ... ntawm no yog peb daim ntawv qhia ua khawv koob los ntawm qhiav

Kawm paub txog Ginger zaub mov txawv rau poob phaus:

Txhawm rau kom poob phaus ... ntawm no yog peb daim ntawv qhia ua khawv koob los ntawm qhiav

Ginger muaj cov active phenolic compound, gingerol. Nws yog qhov bioactive compound hauv Ginger uas pab txo qhov hnyav, hlawv rog ntau, thiab txo cov piam thaj thiab insulin

Yuav ua li cas siv Ginger rau poob phaus:

Ginger thiab cinnamon tshuaj yej:

  1. Ib nrab ib teaspoon ntawm Ginger hmoov.
  2. ¼ teaspoon ntawm cinnamon hmoov.
  3. 1 khob dej.

yuav npaj li cas:

Txhawm rau kom poob phaus ... ntawm no yog peb daim ntawv qhia ua khawv koob los ntawm qhiav

Ginger thiab txiv qaub tshuaj yej:

cov khoom xyaw,

  1. 1 tablespoon ntawm grated Ginger los yog Ginger hmoov.
  2. kua txiv ntawm ib nrab ib tug txiv qaub
  3. 1 teaspoon zib mu.
  4. 1 khob dej

yuav npaj li cas:

Txhawm rau kom poob phaus ... ntawm no yog peb daim ntawv qhia ua khawv koob los ntawm qhiav

Ginger thiab zib mu tshuaj yej:

cov khoom xyaw:

yuav npaj li cas:

Txhawm rau kom poob phaus ... ntawm no yog peb daim ntawv qhia ua khawv koob los ntawm qhiav

Lwm yam ntsiab lus:

Kev ntseeg tsis ncaj ncees txog kev haus dej, thiab puas muaj tseeb tias haus dej txo qhov hnyav? 

Cov dej haus khawv koob uas lav koj qhov hnyav thiab lub cev noj qab haus huv, tsis yog dej haus detox, yog li nws yog dab tsi?

Kawm txog cov khoom noj ketogenic, thiab nws zoo npaum li cas rau kev poob phaus

Kev noj haus candida yog dab tsi? Thiab cov zaub mov twg raug tso cai?

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