XNUMX- Kusankha mtundu wa chikwama n'kofunika chifukwa mtundu umakopa mphamvu zochulukirapo, monga zofiira, golide, ndi zobiriwira (wakuda ndi mtundu wa stagnation ndi ulesi ndipo eni ake a matumba akuda nthawi zonse amasweka).

XNUMX- Kutaya mapepala onse owonongeka otsala mu chikwama ndi makhadi omwe sagwira ntchito chifukwa amabweretsa mphamvu zoipa ndikusokoneza kubwera kwa chinthu chatsopano kapena moyo watsopano.

XNUMX- Tsukani chikwama nthawi zonse ku fumbi kapena dothi lililonse ndikuchikonza bwino.

XNUMX- Kudzoza chikwamacho ndi zonunkhiritsa zilizonse kapena kuzifukiza ndi zofukiza zilizonse (ngati timitengo ta ophunzira) kutibweretsera mphamvu zochulukirapo, kapena kuyika masamba a laurel kapena uzitsine wamchere wowawa kapena nigella.

XNUMX- Kufunika kukhala ndi miyala yandalama monga citrine, yolimba kapena taker (diso la nyalugwe) chifukwa imakopa mphamvu ya kuchuluka, chuma ndi ndalama.

XNUMX- Lembani zitsimikizo kapena ndime zochulukira ndikuziika m’chikwama chandalama monga (Uku ndi kutipatsa ndalama kuti zithe).

7- Kuyika ndalama zamapepala zomwe sizimagwiritsidwa ntchito konse, zivute zitani, kuti chikwamacho chisakhale chopanda ndalama.

XNUMX- Kuyika galasi laling'ono kuti liwonetse mphamvu za kuchuluka ndi ndalama.