"C"Ithute ka mehloli ea vithamine

1- Sebete

2- spleen

3- Litholoana tsa Citrus

4 - lero la lemone

5- Meroho

6- Guava

7 - radish

8 - Apple

9- K'habeche

10 - Parsley

11 - tamati

12 - Beetroot