Ziziphi iingenelo zodaka loLwandle Olufileyo kuthi?

Olu dongwe lubonakala ngokuqulatha iityuwa zeminerali ezibalulekileyo ezifana nekhalsiyam, imagnesium, intsimbi, kunye neboron

Udaka loLwandle Olufileyo lwahlulwa ngomxholo walo okhethekileyo wezinto ezinika izibonelelo ezimangalisayo ezivela kwizinto zendalo ezineenzuzo ezimangalisayo zonyango kunye nobuhle. Ngoko yintoni

iinzuzo zobuhle

Hlambulula ulusu kwaye ulahle iiseli eziqokelelweyo

Udaka loLwandle Olufileyo lunezinto ezibalulekileyo ezifana nemagnesium netyuwa, ezinceda ulusu lubuyisele ukunwebeka nokufuma kwalo

yeka ukulahleka kweenwele

Inceda ukomeleza iifollicles zeenwele kwaye ixhase ukukhula kweenwele kuba iqulethe iiminerali

Unyango lwe-acne

Kwafunyaniswa ngokwezonyango ukulwa neendidi ezininzi zeebhaktheriya ezihlala eluswini lomntu ezinegalelo ekubonakaleni kwamaqhakuva, ukukwazi kwawo ukutshabalalisa ulusu xa uphethwe lusulelo olusisigxina.

Ukunciphisa iimpawu zokuguga esikhumbeni

Ibonakala ngokukwazi ukuqinisa ulusu kunye nokuluvuselela, olunceda ukulwa neempawu zokuguga ngokubonga kumalungu asebenzayo eevithamini ezibalulekileyo, kwaye unamandla amakhulu okuvuselela ulusu kunye nokulungisa nokubuyisela iiseli ezonakalisiweyo.

izibonelelo zempilo

Unyango lweentlungu zangasemva

Ukwenza uxinzelelo olucinezelayo olwenziwe ngodaka loLwandle Olufileyo iintsuku ezininzi

Kunyango lwentlungu edibeneyo

Isetyenziselwa ukucinezela okushushu okutshisayo kwimizuzu engama-20, njengoko kukhokelela ekugcinweni kobushushu, okukhokelela ekuphuculweni kokunikezelwa kwegazi kwizicubu.

Inceda ukuthomalalisa uxinzelelo

I-massage enodaka lwe-Dead Lake indinceda ndiphumle kuba iqulethe iiminerali kunye neetyuwa ezikhuthaza ukujikeleza kwegazi kunye nokuphucula inkqubo yemetabolism emzimbeni.

 

eminye imixholo

Yeka ukubonakala kwemigca evela ebusweni

Iingcebiso zemihla ngemihla ezikugcina kude kwizinto zokuthambisa

Iindlela zokususa uxinzelelo lwangaphakathi kunye namandla angalunganga

Imaski yokuvuselela ulusu olunamafutha, ukunciphisa amaqhakuva kunye nokususa iiseli ezifileyo

Uyiphucula njani indlela osebenza ngayo umzimba wakho?

Ukujonga okutsha kwiimveliso zokucoca ulusu..Amanzi abandayo aphuma eValmont