BeautifyingBeauty

It's time to start your nightly skincare!

It's time to start your nightly skincare!

It's time to start your nightly skincare!

The application of night cream is one of the approved routine steps after cleaning the skin in the evening, but did you know that choosing the ideal time in this field increases the effectiveness of the product and the ability of the skin to interact with it better?

Night cream is considered an essential product in the nightly skin care routine, as it is responsible for skin care during the hours that our cells renew, but making the most of its effectiveness is directly related to the timing of its use. Experts in this field confirm that the application of the night cream should take place between the hours of 11 before midnight and 4 am. During these five hours, the skin is more receptive to care, allowing it to get the most out of the active ingredients in the night cream.

During this period, the speed of skin cells renewing itself increases eight times, and collagen responsible for skin elasticity is produced in order to ensure a bright and flawless complexion.

Double effectiveness

Night cream is usually rich in active ingredients, but benefiting from its effectiveness is mainly related to cleansing the skin well before applying it and choosing the right time to use it. Therefore, experts advise that the skin care routine begins in the evening by removing any traces of makeup by using a special product for this purpose, then cleansing the skin with milk and lotion or foaming lotion, then it is the turn of drying the skin gently and waiting for a few minutes before applying the night cream, which is usually characterized by a moisturizing and nourishing formula.

Benefits of a night cream

Night cream has many benefits that make it an essential product in the beauty routine after the age of XNUMX:

• Moisturizes and nourishes the skin:
The night cream secures the skin's need for hydration and nutrition, which are two elements that the skin needs during sleeping hours.

• Protects against wrinkles:
Night is the ideal time to restore skin tissues and help regenerate them by using a cream rich in ingredients that prevent aging and delay its manifestations.

• Enhances its radiance:
Night cream plays an essential role in enhancing the radiance of the skin the next morning, especially when it is used on a daily basis.

its best ingredients

The night cream usually contains ingredients that are not usually included in the composition of day creams, which makes its effect on the skin different from the effect of the moisturizing cream that is used in the morning. The most prominent of these components are:

• Peptides:
It helps activate the mechanism of cell renewal during sleep and contributes to stimulating collagen in the skin in order to increase its firmness and delay the appearance of wrinkles.

Ceramides:
They are molecules of fatty acids that maintain cell adhesion and skin hydration. It forms a barrier that provides real protection for the skin and ensures the prevention of dehydration and premature aging.

• Antioxidants:
Its sources are diverse, most notably: vitamin C, which promotes collagen production and increases skin firmness, and vitamin E, which fights free radicals responsible for premature aging. It is distinguished by its richness in antioxidants, with omega 6 and 9 acids, which contribute to activating the cell renewal mechanism.

• Retinol and retinoids:
It is one of the most important anti-wrinkle ingredients, but the sun works to reverse its effect, and therefore it is often included in night creams only.

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Ryan Sheikh Mohammed

Deputy Editor-in-Chief and Head of Relations Department, Bachelor of Civil Engineering - Topography Department - Tishreen University Trained in self-development

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