Do sounds have an effect on the human body?

Do sounds have an effect on the human body?

The human brain produces different frequencies and electromagnetic waves with different mental and psychological state, and by hearing external waves through earphones, you can create any mental state you want to help you sleep, heal headaches, wake up, focus, therapeutic purposes..etc.
You can find these clips on YouTube that produce brain frequencies (you must hear them with headphones because they emit a different frequency in each ear).

But to be careful, stay away from digital drugs, which are a mixture of dangerous high frequencies. To use the headphones without any risks, keep hearing frequencies below 40 Hz. Below is a list of the different frequencies and their effect.

Frequency range
wave name
its effect
4> Hz
delta waves
Deep sleep, body consciousness gone
4 7-Hz
Theta waves
Deep Meditation, Relaxation, Sleep (Non-REM)

9 13-Hz
alpha waves
Pre-bedtime relaxation phase
Hz 13-39
beta waves
Focus and brain activity
<40 Hz
Gamma waves
Intense human awareness, problem solving, deep concentration (don't listen to it)

0.5 Hz - Relaxation and headache relief
0.5 - 1.5 Hz - Pain relief and relaxation, release endorphins (happiness)
1.8 Hz - Treatment of nasal pain due to sinusitis
2.5 Hz - Reduce anxiety, reduce pain
2.5 Hz - Reduce migraines
3.4 Hz - Helps you sleep comfortably
4.5 Hz - Helps to innovate
4.9 Hz - Relax and help you sleep deeper
4.9 Hz - Meditation and Relaxation
5.35 Hz - Helps you breathe better
6.3hz - astral projection
3 - 8 Hz - Relaxation, Lucid Dreaming, Meditation, Creativity
10 Hz - improve mood, reduce headache significantly
11 Hz - Relax without sleep
14 Hz - Focus
16 Hz - Intake of oxygen and calcium into cells

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