Here are the most important drinks that rid you of liver toxins
The liver is primarily responsible for regulating blood sugar. It also secretes bile, which helps the body get rid of fats and toxins accumulated in the liver, because bad eating habits cause serious liver diseases.
Here are the most important natural drinks that help cleanse the liver of toxins and accumulated fats:
- Cranberry drink without sugar contains amino acids that are beneficial for the liver.
- Strawberry drink to stimulate the liver and activate its vital functions.
- Leafy greens drink to prevent liver cancer, you should drink spinach and broccoli juice because they contain antioxidants.
- Carrot drink strong cleanser for the liver.
- Fresh apple drink, not canned, speeds up the cleaning of the liver.
- Lemon and orange drink
Warm lemon juice regulates liver enzymes and is advised not to put sugar and drink it on an empty stomach in the morning
- Spinach and watercress both enhance the flow of bile, which removes waste products from the blood and prevents them from reaching the rest of the body.
- Avocado drink is rich in properties that stimulate the liver to produce glutathione, the deficiency of which leads to darkening of the skin and the appearance of spots.
- Apple cider vinegar with honey: Add two tablespoons of honey and one teaspoon of apple cider vinegar to a cup of warm water and drink it on an empty stomach.
- Cinnamon drink: Cinnamon is drunk several times during the day, whether it is ground or sticks.
- Pomegranate peel and coriander drink: crush half the amount of half a cup of green coriander and half a cup of pomegranate peel and two suspensions of cinnamon and keep the mixture in a glass container and when eating it add boiling water, this drink purifies the liver and body of toxins in general.
- Prevention drink: It is not recommended to take it daily, but it is prepared at intervals and consists of half a spoon of ginger, juice of half a lemon, a clove of garlic and half a spoon of olive oil. The ingredients are mixed with a glass of water and taken on an empty stomach and half an hour before breakfast.