Cardiac arrest and sudden death in young adults

Cardiac arrest and sudden death in young adults

It has been observed that there is a rise in the number of young people suffering from heart attacks. While it has been accepted that men aged 45 or older and women aged 55 or older are more likely to have a heart attack than younger men and women, recent figures suggest otherwise.

Statistical reports indicate that the accidental risk increased by 53% within 5 years in many countries.

Causes of injuries among young people

Global data shows that the proportion of adults under the age of 40 who suffer a heart attack has increased by 2% per year over the past XNUMX years. Heart disease causes heart attacks.

Most heart attacks are caused by coronary heart disease, a condition in which the coronary arteries become blocked by fatty plaques. The accumulation of various substances can lead to narrowing of the coronary arteries and the development of coronary artery disease, which is the main cause of heart attacks.

Heart attacks can also be caused by a ruptured blood vessel and, in very rare cases, by a blood vessel spasm. The main reasons for the development of accumulation or rupture include:

1. Smoking:

Described as one of the largest risk factors for coronary artery disease among young adults, smoking increases the risk of heart attacks by twice as much as non-smokers. One study indicated that smoking increases the risk of heart-related health problems eight times.

2. Tension:

While normal levels of stress are manageable, extremes are seen as a major cause of sudden heart attack.

3. Obesity:

Since obese people need more blood to supply their bodies with oxygen and nutrients, it causes a rise in blood pressure - a common cause of heart attacks.

4. Lifestyle:

Heart attacks have largely become a lifestyle disease. Eating a diet high in saturated fats, trans fats and cholesterol, lack of exercise and other unhealthy lifestyles have been linked to heart attacks in young adults.

Risk factors for heart attacks

According to doctors, the increasing number of sudden cardiovascular complications is mainly due to the change of modern lifestyles and inactivity habits, which are increasing, especially since the start of the curfew and closure due to the Corona pandemic.

At the top of the list of risk factors that can increase the chances of a heart attack in young people are:
• Smoking and excessive use of tobacco
• Sedentary lifestyle (lack of physical activity)
• Malnutrition

• Stress
• A family history or genetic risk
• Obesity and high levels of body mass index
• Take drugs
• High cholesterol levels
• diabetic
Clinical depression
Signs of a sudden heart attack
A sudden heart attack can be preceded by the following signs:
• Pressure and tightness in the chest or arms that can reach the neck and jaw
• nausea
cold sweat
Sudden dizziness
• exhaustion

It should be noted that these symptoms are usually common for heart attacks, but they do not mean that everyone will have the same symptoms.

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