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Abdominal tightening methods after childbirth

Abdominal tightening methods after childbirth

XNUMX- Doing exercises to tighten the abdomen, and it is preferable to start after the regular menstrual cycle

XNUMX- Using creams designed to treat melasma in the abdomen, as they treat it from melasma and return it to its previous appearance

XNUMX- Not exposing the abdomen to the sun so as not to increase the cost

XNUMX- In the case of a natural birth, the abdomen can be wrapped with a cotton shawl a week after the birth, but in the case of a cesarean section, four months of waiting before doing anything

XNUMX- It is possible to resort to plastic surgery to remove sagging and melasma

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