How do you deal with a person suffering from depression?

Ryan Sheikh Mohammed2019-03-29Last update: 2019-07-28

How do you deal with a person suffering from depression?

It is very difficult for a person who suffers from repression, pain and anger to turn to you and needs advice or support from you, and you stand idly by in front of him and you cannot get him out of this state of repression or relieve his sadness, so how can you deal with this person and support him?

1- The person who suffers from psychological depression is someone who hides a group of feelings inside him and denounces them, so you have to give him safety and confidence to feel comfortable with you, which makes it easier for him.

2- You have to be a good listener to him and interact with him with all your heart.

3- Whatever type of confession he is about the matter that he is repressing, do not be surprised and let him feel that you are accepting of any matter.

4- Understanding is better than finding solutions. The repressed person does not look for someone to give him advice, but rather searches for an honest heart with which to put his painful feelings.

5- Give him specific times to listen, as the repressed person may depend entirely on the person listening to him and become addicted to him, and listening for long periods of frustrated people may transmit negative feelings to you in an infectious manner.

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