Healthfood

What makes watermelon harmful to your body?

What makes watermelon harmful to your body?

Dr. Olga Sharapova, chief physician of the Vinogradov Hospital in Moscow, declared that there are people who should never eat watermelon, because they suffer from certain diseases and health problems.

In an interview with one of the medical websites, which was quoted by the Russian “Novosti” news agency, the doctor indicated that watermelon contains many useful substances such as vitamins A, C and B6, phytonutrients and minerals such as magnesium, calcium, sodium and phosphorous. These macronutrients help replenish body fluids and regulate body temperature.

The red watermelon not only quenches thirst, but also hunger. As well as positively affects the heart, blood vessels, blood pressure and helps to remove toxins from the body.

However, regardless of these beneficial properties, according to the Russian expert, there are diseases that prevent eating red watermelon or allow it to be eaten in very limited quantities.

Sharapova added: “As doctors, we advise everyone who suffers from diarrhea, kidney stones, atherosclerosis and prostate adenoma to eat a very limited amount of watermelon. We do not advise those who suffer from cardiovascular diseases to take it as well.”

She also confirmed that the best time to eat 200-300 grams of watermelon is before lunch. It is not recommended to take it with other substances.

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Ryan Sheikh Mohammed

Deputy Editor-in-Chief and Head of Relations Department, Bachelor of Civil Engineering - Topography Department - Tishreen University Trained in self-development

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