What are the benefits of wearing each of the colors?

What are the benefits of wearing each of the colors?

Conversations sometimes revolve around the effect of colors on the physical, emotional, mental and spiritual state, and therefore the “Insider” website published a number of advice from Michelle Lewis, an expert in color psychology, about the benefits of wearing clothes of certain colors, as follows:

Red color

Lewis said red is the color of movement and body, and that wearing it can give energy when one is feeling tired or needs an extra boost for a long day.

She added that it is the primary psychological color of the body, so it can help wake up, maintain attention, and even increase the heart rate, and red can also be a great color to wear when a person needs to keep things very lively, such as when exercising. sports.

The color orange

If a person is looking for balance in their daily life, Lewis recommends definitely wearing orange, noting that shades of orange are often associated with a familiar home environment and can be able to keep the body calm and balanced.

Lewis explained that the reason is that "the body takes on an orange light with the sunrise that helps to wake everything up in a calm way, so experts recommend using orange on very stressful days with a comfortable sweatshirt."

the yellow color

According to Lewis, wearing yellow can make a person feel happy, explaining that it is “the primary psychological color of the nervous system, and it can help people feel happy and hopeful, or even help focus more on the future.”

the colour blue

Blue is also a psychological primary color of the mind, Lewis said. Wearing it helps lower heart rate and blood pressure.

Lewis added that shades of blue have calming effects, light blue colors stimulate holiday thinking, which leads to a freer mind, and dark blue can lead to deeper thoughts, which can promote stillness and relaxation. Blue reflects on others feeling more confident with the wearer, so it is an ideal choice to wear to work when meeting a new client or to calm stressful situations.”

Pink Color

Lewis said pink is the color of comfort and softness, which makes it a good choice for the fairer sex when they want to feel relaxed and soft, and also useful when they want to add a more feminine side to outfits.

green color

According to Lewis's tips, green is an important element for obtaining calming effects, especially as it is the psychological primary color that balances the other three colors: red, yellow and blue.

In other words, green has the ability to trigger many emotions in the body, which can lead to a state of balance.

purple family

Lewis said that violet is the last color in the visible light spectrum, and was most associated with spirituality, communication, and relationships. She said that wearing purple has the power to help people connect with others or things deeply.

Lewis said she likes to wear purple when meeting new people, because it helps form a quick connection, and wearing purple can help make a person feel bolder, noting that purple is the color of revolution and helps spark action on a more energetic level.

"Whether it's introducing a new concept at work or going out on the town, using purple helps it feel more daring and revolutionary," concluded Lewis.

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