Top two tips for preventing Alzheimer's disease

Alzheimer's disease is defined as a progressive disorder that leads to brain cell damage and death. Alzheimer's disease is a condition that leads to a persistent decline in thinking, behavioral and social skills, which negatively affects a person's ability to function independently.

Do not eat 3 hours before bed

So that you do not sleep and the levels of insulin are still high in your blood, as you go to sleep and the concentrations of insulin are at the lowest levels in your blood, you will give the IDE enzyme a full opportunity to work in breaking down the amyloid proteins that lead to Alzheimer’s, which will stop the accumulation of plaque between your brain cells as much as possible.

This enzyme is the cleaning fluid that is used in your brain to clean your brain cells of toxic compounds, and not allow them to accumulate.

healthy sleep

That is, sleep for a period of 7-9 hours for adults, to give your brain the ability to clean the accumulated harmful compounds between its cells throughout the day.

Imagine !! All of this happens while you sleep... and you don't feel a thing.

Other topics: 

Soft drinks cause death

Learn about Goji and its health benefits

Ten benefits of halva

Learn about eucalyptus oil ... and its magical properties for healthy hair

What are the amazing benefits of rosemary

What is a skin toner? What are its benefits for the skin? How do you choose the right toner for your skin?

Learn about lemongrass..and its amazing properties for body health

http://السياحة الممتعة في جزر سيشل