1- Ukudla ama-watercress amaningi.

2- Phuza ingilazi yamanzi, lapho ijusi yama-lemons angu-2 yengezwa esiswini esingenalutho.

3- Phuza ikhasi le-apula elomisiwe elibilisiwe, uphuze nejusi yama-apula.

4- Phuza i-thyme ebilisiwe.

5-Phuza ama-artichoke abilisiwe.

6- Cwilisa 10 uMakki Senna ushiya engilazini yamanzi kusukela kusihlwa kuze kube ekuseni futhi uwaphuze esiswini esingenalutho nsuku zonke isonto lonke.

7- Ukuphuza i-tamarind ekuseni nakusihlwa futhi udle i-clove yegalikhi eqoshiwe ngaphambi kokulala nengilazi yobisi efakwe uju