Best sleeping position when pregnant

What is the best sleeping position for a pregnant woman? What concerns most pregnant women is the most appropriate sleeping position for the pregnant woman. What is the correct sleeping position away from all those false facts that are frequent among general women, whether experienced or not, such as the fact that sleeping on the back or stomach It suffocates the fetus or causes the umbilical cord to wrap around the fetus's neck.
The best sleeping position for pregnant women, especially during the second or third trimester, is the side position with the knees bent and a pillow between the knees, but if the position of the pregnant woman changes during sleep, and this of course is a very natural thing that urges all pregnant women while they sleep, there is no fear or problem, there is no one who can control The way he sleeps one hundred percent.
As for lying on the back during the second and third trimesters of pregnancy, the pressure on the spine increases due to the weight of the uterus and fetus, which may cause unpleasant pain in the back for the pregnant woman that she can not get rid of once she is born

For all pregnant women, you are safe, and the best sleeping position for a pregnant woman remains the position in which she finds her comfort, away from all anxiety