Make your dreams a happy journey

Don't listen to the news or watch TV at the end of your day
Often the news is a list of disasters and calamities that you do not want, of course, to take with you to the world of your dreams

Most of what you went through during your day is stored in your subconscious mind and comes back and appears to you in your dreams
Therefore, it is useful to use our dreams and our subconscious mind to benefit us
All you have to do before bed is to ask your subconscious mind to help you accomplish any of the work you do by putting an unanswered question
- Get ready for bed and do something to help you relax. Say relaxing sentences and say to yourself, Anywhere in the world is my safe place, and even in the dark I will feel safe in my sleep.
My dreams will be about happiness
I will revive in myself a sense of safety and security
I would love to get up in the morning

- Then put your question and fall asleep
And if you wake up with a dream, ask yourself about its content and try to interpret it
And practice practicing your mental skills daily before you open your eyes, and in silence under your cover
I thank God and be grateful for your comfortable bed for all that he offers you