How to prepare a lemon smoothie to tighten and slim the abdomen

Magical benefits of lemon smoothie

Mona Ibrahim2022-04-26Last update: 2022-04-26

How to prepare a lemon smoothie to tighten and slim the abdomen

Belly fat is a problem that worries a lot. It is very stubborn and getting rid of it is not an easy process. Therefore, in addition to exercising, you can introduce lemon smoothie into your healthy diet to get a faster result.

What are the benefits of smoothie?

Flat stomach.
Reduces flatulence.
It flushes out accumulated toxins in the body

What are the ingredients of a smoothie?

lemon slices Contributes to promoting digestion and making you feel more comfortable. Fight constipation thanks to the fiber it contains.

mint: Mint increases the secretion of salivary glands, which increases the activity of digestive enzymes.

cucumber slices Helps soften the intestines. Helps the stomach feel full and full.

Fresh ginger slicesYou will feel fuller and fuller for longer after eating ginger.

XNUMX cups of water Helps to enhance the feeling of satiety, which reduces the amount of calories consumed, and helps to lose weight.

How to prepare :

Mix these ingredients together in an electric mixer. Eat daily a cup of lemon smoothie with a healthy and proper diet.

How to prepare a lemon smoothie to tighten and slim the abdomen

Magical benefits of lemon smoothie

Mona Ibrahim

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