There are many benefits you may not know about pistachios

1- Maintaining a healthy heart: It was found that pistachios help reduce harmful cholesterol and fats, as well as being rich in antioxidants that protect the vessels.

2- Maintaining colon health: Pistachios help increase the stomach content of beneficial bacteria, which in turn improves digestion and maintains the colon.

3- Strengthening sex: Pistachios help to strengthen sex and increase erection thanks to the minerals and vitamins that are present in it

4- Weight loss: Pistachios contain fiber, proteins and healthy fats that give a feeling of satiety

5- Strengthening memory: Pistachios contain vitamins and amino acids that help improve memory by helping the nerves to receive messages from the brain.