Health
Don't do these dangerous things on a hot day
Don't do these dangerous things on a hot day
Don't do these dangerous things on a hot day
Taking a sudden cold shower.
Rotation of the neck suddenly and quickly back.
Sudden exposure to air conditioning, especially if you are wet with sweat.
Drink large amounts of water at once.
Cold shower after exercise.
(It is recommended to wipe the sweat first after exercising, then rest for ten minutes, and then take a shower with warm water)