Causes of premature skin aging.. and the five most important symptoms of it

Causes of premature skin aging.. and the five most important symptoms of it
Aging is a natural process that every human goes through. As the internal processes of our body slow down with age. Where undesirable signs of lines and possible pigmentation develop.
Sometimes you may appear older than your original age as signs appear earlier than expected. This is called premature aging.

If you experience any of the following before you reach the age of XNUMX, consider it a sign of premature aging:

1. age spotsThese flat, hyperpigmented spots are also known as sun spots or liver spots. They usually appear on the skin of the face, arms, and hands upon frequent and prolonged exposure to sunlight for many years.
2. Fine lines and wrinklesAs collagen production in our skin decreases, it loses its ability to stay in the body. This interferes with the natural shape of the skin and causes visible fine lines and even wrinkles. In fact, dehydration also leads to fine lines and wrinkles on the skin.
3. sagging: With less collagen in the skin, the skin may sag very easily. Sagging often occurs in parts of the skin where the muscle is used over and over again.
4. hyperpigmentationYou may also develop patches of hyperpigmentation on different parts. These symptoms are usually caused by sun damage, eczema, and other similar factors that damage the melanocytes in the skin.
5. Dryness or itching: As you get older, your skin becomes thinner and drier. It also begins to peel sometimes. This condition is called dry skin or dry and itchy skin

Here are the factors that can make your skin prone to premature aging:

• UV damage from frequent sun exposure and tanning
• Oxidative stress caused by smoking
• Follow a diet rich in refined carbohydrates and sugar
• Dehydration caused by alcohol consumption
• Too much caffeine
• poor sleep quality
• Hormonal imbalance and inflammation caused by a very stressful lifestyle
• Environmental pollution
• Excessive exposure to blue light emitted by electronic devices
• Rare genetic conditions called premature aging.