Foods that increase the chances of pregnancy
Foods that increase the chances of pregnancy:
Among the most important foods that increase fertility and enhance the chances of conception:
1- Fish: Fish contains important minerals such as selenium and amino acids that help balance hormones
2- Green vegetables: Green vegetables contain folic acid and vitamin B5, which help in the normal development of the fetus
3- Natural fruits: especially fruits that contain a high percentage of vitamin C, because they increase fertility and increase the chances of pregnancy
4- Eggs: Egg yolk is rich in amino acid, which increases egg production. Eggs also contain vitamins B5, B2, B1, B6, A, as well as being a good source of iron, magnesium and zinc.
5- Oats: Oats are a good source of protein, poor in fat, which has an effective role in increasing women's fertility
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