Foods that increase the abilities of the brain

1- Almonds: increases blood flow to the brain

2- Walnuts: rich in omega-3

3- Apple: nourishes the mind and emotions with energy

4- Ginger: It is anti-inflammatory and helps protect against brain diseases

5- Carrot juice: improves blood flow and stimulates blood circulation

6- Watermelon: improves brain function

7- Blueberries: improve learning skills and motor skills

8- Cabbage: contains tryptophan, which is converted into serotonin in the brain

9- Lettuce: increases blood flow to the brain and cleanses the blood

10- Pine: stimulates brain activities

11- Cauliflower: helps cleanse the white matter in the brain and spine

12- Broccoli: helps improve brain function