The best way to memorize and study,,, Learn while you are immersed in sleep!!!

Forget about all the traditional ways, say goodbye to the hours of walking with a book and the moments you spent staying up until dawn battling the shadow of sleep that hovered around your eyes, sleep and nap, and your brain will do the job while you sleep comfortably. Learn a new foreign language while you sleep. According to the British newspaper "Daily Mail".

The new discovery by a team of scientists at the Swiss University of Berne is that the human brain can process information during sleep, a finding that is different from what was previously reached that there is evidence that sleep strengthens the memories that people form during wakefulness.

Scientists have found that sleep contributes to improving and integrating the storage of words and information in the brain, making it easier to remember them while awake.

Remarkably, the scientists found that foreign words and their translations could be studied during sleep, and participants could easily access the meanings of the word compared to those who did not experiment with brain programming during sleep.

The interpretation of the new study suggests that the hippocampus, a basic brain structure for developmental learning, helps "wake up" the human brain to access new, newly learned words.

The researchers examined participants to see if a sleeping person was able to form new associations between foreign words and their translations during active states in brain cells, called "advanced states."

The inactive state is called the 'down state'. The two cases alternate presence every half a second. When a person reaches the stages of deep sleep, brain cells gradually coordinate the activity of both states. During sleep, brain cells are active for a brief period of time before they jointly enter a state of brief inactivity.

Dr. Mark Zust, the leader of the research team, says, it was found that the links between words are saved and stored, when audio recordings are played during sleep for a language and translated into German, only the second word is stored, if only the translated meaning of the word is repeatedly recorded during the “state advanced.”

"It was interesting that the language regions of the brain and the hippocampus - the brain's primary memory hub - were activated during the retrieval of vocabulary learned during sleep because these areas of the brain structure mediate when new vocabulary is learned," Dr. Zost explains. These parts of the brain appear to mediate memory formation independently of the prevailing state of consciousness — unconsciousness during deep sleep, and conscious during wakefulness.”