The most important causes of knee roughness

The knee is one of the basic joints in carrying the weight of the human body, so it is one of the joints most susceptible to knee osteoarthritis.
XNUMX- Aging.
XNUMX- Genetic factors.
XNUMX- Excess weight.
XNUMX- Wrong habits such as sitting in the wrong position and standing for long periods.
XNUMX- Knee injuries
XNUMX- Strong knee stress.