The most important tips from Dr. Ibrahim El-Feki for a more successful, healthy and happy life

Advice or even a word can sometimes change the scales of our lives, change our mood from sadness to joy, and from worry and gloom to optimism and contentment. To convey to us the summary of the wisdom of a person who understands life as each of us should understand it.

Today we will convey to you the most important advice that Dr. Ibrahim El-Feki said in his life from Anaslwa.

• Allocate 10 to 30 minutes of your time for walking. . And you are smiling.
• Sit silent for 10 minutes a day
• Allocate 7 hours of sleep a day
• Live your life with three things: ((energy + optimism + passion))
• Play fun games every day
• Read more books than you did last year
• Set aside time for spiritual nourishment: ((prayer, glorification, recitation))
• Spend time with people over the age of 70, and others under the age of 6
•Dream more while you are awake
• Eat more of natural foods, and be less on canned foods
• Drink plenty of water
• Try to make 3 people smile daily
• Don't waste your precious time gossiping
• Forget about topics, and don't remind your partner of past mistakes because they will offend the current moments
• Don't let negative thoughts control you..and
Save your energy for positive things
• I know that life is a school..and you are a student in it..
Problems are mathematical problems that can be solved
• All your breakfast is like a king.. your lunch is like a prince.. and your dinner is like a poor man..
• Smile..and laugh more
• Life is too short..don't spend it hating others
• Don't take ((all)) things seriously..
(Be smooth and rational)
It is not necessary to win all discussions and arguments
Forget about the past with its negative aspects, so that it does not spoil your future
• Do not compare your life with others.. nor your partner with others..
• The only one responsible for your happiness ((is you))
• Forgive everyone without exception
• What other people think about you..it has nothing to do with you
• Thinking the best of God.
• Whatever the situation is.. ((good or bad)) trust that it will change
• Your work will not take care of you when you are sick..
It's your friends..so take care of them
• Get rid of all things that do not have fun or
benefit or beauty
Envy is a waste of time
(You have all your needs)
• The best is inevitably coming, God willing.
• No matter how you feel..don't get weak..just get up..and go..
• Always try to do the right thing
• Call your parents… and your family always
• Be optimistic.. and happy..
• Give every day.. something special and good for others..
• Keep your limits..