Find out your personality from the way you sleep

Find out your personality from the way you sleep

The subconscious mind plays an influential role in the performance and how a person works throughout the day, how he walks, what drink he drinks and how he sleeps, but a person often does not pay attention to how he sleeps, according to a report published by the “m.jagranjosh” website.

The report also made it clear that one should note that no one sleeps in one position throughout their life. As the life progresses, the subconscious mind acquires new traits or discards old habits. Thus one may find oneself doing a combination of more than one position while sleeping. This state can reflect that the person embodies the traits of different types of sleep personality.

Psychologists and sleep experts have conducted many studies to prove the link between sleep positions and personality traits, and the conclusions are as follows:

lie on the back

This pose expresses a person who likes to be the center of attention, is an optimist and enjoys the company of like-minded people. He also has a strong and daring presence in gatherings, but he does not engage in frivolous conversations or broach matters that do not meet his standards. The person is characterized by working with extreme precision and persistence to achieve his goals in an organized manner with a mindset driven by success.

Sleeping on one side

The characteristics that this sleeping position reflects on the person include being calm, reliable, active, attractive and sociable. The person tends not to fear the future and does not regret the past, and is highly adaptable regardless of changes or situations.

Experts explain that people who sleep on their sides with their arms outstretched are suspicious of others and tend to stick to their decisions and ideas, while people who sleep on their sides with a pillow cuddled or folded between their legs are very helpful individuals who place more importance on relationships than other aspects of life.

fetal position

If you are the one sleeping in the fetal position, the conclusions are that he seeks protection and longs to be understood. Sleeping in the sleeping position of the fetus helps to separate from worldly problems and expresses a personality that finds it difficult to trust others, but feels more comfortable in the presence of family members. And usually a shy, sensitive and tolerant person. Enjoys doing individual activities such as painting or writing.

sleeping on stomach

Abdominal sleepers' personality traits include willpower, risk-taking and lively adventure. They have also been shown to be effective in leading or providing direction to others. They prefer to sleep for a full 8 hours if not more to stay active and energetic, but they avoid confrontation and try to find compromise solutions to problems and are self-critical, so they feel uncomfortable hearing opinions from others.