Healthfood

 Red gold and the four most important health benefits of it..  

What are the wonderful benefits of saffron?

Red gold and the four most important health benefits of it.. 
Saffron or the so-called red gold is known globally as the most expensive spice and for its health properties, as it has been used for a long time in medical treatments
So, madam, do you know the amazing benefits of saffron?
 Treats symptoms of depression: Saffron may help treat symptoms of mild to moderate depression
  Cancer resistantSaffron is high in antioxidants, which may help kill cancer cells.
Powerful AntioxidantSaffron is rich in plant compounds that act as antioxidants, such as crocin, crocetin, safranal and kaempferol. Antioxidants help protect your cells from oxidative stress.
 Improves memory in adults with Alzheimer's disease: Saffron antioxidant properties improve cognition in adults with Alzheimer's disease

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