Lemon is the best way to quit smoking

Lemon is a new treatment that represents the best way to quit smoking. The World Health Organization published a report in which it indicated that a large number of people die annually from diseases caused by smoking.

The organization explained in its report the seriousness of the issue, pointing out that giving up this habit requires a very strong will.

The organization revealed that it is possible to resort to some easy tricks that help to give up cigarettes for good, including lemon.

In the details, the report indicated that one lemon should be squeezed into a glass of lukewarm water, and eaten when you feel the urge to smoke.

You should also stop drinking coffee for a while, because consuming caffeine with nicotine enhances the desire to follow this habit and increases attachment to the cigarette.

Also, it is necessary to note that lemon may be harmful if the smoker suffers from stomach problems or kidney disorders.

It is important to exercise, drink enough water and follow a healthy and balanced diet, in order to compensate for the lack of vitamins and minerals that may be caused by smoking.