Dark circles..what they are..causes..and treatment methods

The nightmare of many, it is the dark circles under the eyes that distort the appearance of many and reflect the appearance of misery and arrogance on your beautiful face. Therefore, it is necessary to treat the problem in order to remove its symptoms, its color usually tends to black and varies in degrees from one skin to another, and it forms under the lower eyelid, where the area is much darker than the rest of the face, for the appearance of dark circles there are many reasons, some of which are due as a symptom My side is for one of the diseases, and the other is a disease in itself, and this is what we will learn about today in Ana Salwa

Causes of dark circles:

The appearance of dark circles around the eyes means the possibility of experiencing a number of the following symptoms:

Pre-menstrual symptoms: Some girls, as soon as their period is near, dark circles begin to appear in a few days, and this is called premenstrual syndrome, which occurs as a result of hormonal changes in the body of the woman or girl, and its most important symptoms are sleep problems, abdominal pain and changes in appetite In addition to insomnia as a result of lack of sleep results in dark circles, so it is preferable to reduce the amount of salt intake and be careful to drink green tea, cinnamon, carbohydrates and some sedative herbs and help to relax in order to sleep and prevent symptoms.

 The genetic factor: The genetic factor plays a big role in the appearance of dark circles, but in this case there are no treatments except cosmetics to hide the blackness, no more. There are some organic cosmetics that come with a result with time or laser operations, but they are very expensive.

 Cold and Rhinitis: Nasal congestion, by its nature, affects the blood vessels of the eyes, making them more wide or congested, resulting in the appearance of dark circles. Therefore, when congestion occurs, it must be treated first before starting to treat darkening of the eyes.

Anemia: Iron deficiency is one of the most serious problems that any person faces, because it negatively affects not the general health, but the appearance of the skin and face, and the vitality and activity of the body, and leads to pallor of the face, the appearance of dark circles, dizziness and difficulty breathing. And other painful symptoms, so it is recommended to treat anemia first by eating foods that contain iron, such as liver, red meat, leafy vegetables such as spinach, green apples, fish, and taking care of the general nutrition of the body.

Aneurysm disease: If you suffer from vascular diseases, of course, it leads to the appearance of darkening of the eyes, so sleep on a slightly elevated pillow with cold compresses on the eyes in the morning for 5 minutes because it helps to constrict the blood vessels.

 Staying up late, stress and fatigue: Not getting enough sleep periods of 6 to 8 hours per day leads to the appearance of signs of stress on the face represented by dark circles, so make sure to sleep healthy because it increases your beauty.

 Exposure to direct sunlight: Direct sunlight affects the skin, especially under the eyes, because it is very sensitive, so you must be careful to wear sunglasses and use sunscreens.

 Smoking: Smoking constricts the blood vessels, reducing the blood supply with the necessary oxygen. In addition, the nicotine in cigarettes causes a change in the color of the skin and works on premature aging. In addition, drinking alcohol gives the same result and negatively affects the functions of the heart and reduces oxygen. Connecting to the skin, causing a change in color.

Looking long at computer and mobile screens: Today everyone uses computers and mobile phones excessively, which results in the appearance of dark circles in the vicinity of the eyes, so it is necessary to use a screen protector while resting the eye period after period.

 Adrenal gland problems and hormones: The adrenal gland is one of the endocrine glands that secretes the hormone cortisone, and when any imbalance occurs in that gland, it results in tension, stress, fatigue, swollen eyes and dark circles. This can be overcome by eating quantities of water and eating sugars with Stay away from caffeine.

Aging Aging: Aging increases the thickness of the skin, so the blood vessels under the eyes become more visible due to the blackness, so be careful to eat healthy food and replace the body with nutrients from proteins, carbohydrates, minerals and vitamins.

Second, ways to treat dark circles:

There are many many ways that some people resort to, such as highways, and they are just to hide temporary defects or use some cosmetics for treatment and be under medical supervision. There are also laser operations, but they are expensive and expensive, but the best treatment to eliminate dark circles is to know the cause Its appearance from the beginning and its treatment.

Home remedies for dark circles:

الخيار

Cucumber slices contain an effective substance to remove tan, dark spots and sunburn.

cold water compresses

Cold water compresses because it helps to dilate blood vessels.

Potato slices

Potato slices You have to use a cotton pad moistened with mashed potato slices and put it in the fridge for an hour and then put it on the eyes.

Mint leaves

Fresh ground mint leaves and placed on the eye contour, castor oil or almond oil before bedtime.

cold tea compresses

In cases of puffiness, you should apply cold tea compresses to the eye area.

Sleeping

Adequate sleep and with the prevention of stress and stress.

Healthy food

Paying attention to healthy food and proper nutrition, and staying away from diets of unknown origin.

body health monitor

Visit the doctor periodically and do the necessary tests from time to time.