Get rid of your forehead wrinkles without fillers

Get rid of your forehead wrinkles without fillers

The wrinkles that appear in the area around the eyes are associated with emotions. The repetition of the poles of the eyebrows speeds up the appearance of the vertical lion wrinkle between them, while the repetition of the movement of raising the eyes towards the sky accelerates the appearance of horizontal wrinkles on the forehead.

And if there is no magic way to hide these wrinkles, then beauticians recommend some tricks to delay them and reduce their severity.

counter routine

Adopting an anti-wrinkle cosmetic routine can help reduce forehead wrinkles. This routine begins with maintaining a pure complexion through the use of gentle cleansing products on the skin and commensurate with its nature and requirements. After cleaning, we move to the moisturizing phase, which contributes to reducing wrinkles, especially if moisturizing products are rich in anti-wrinkle ingredients.

It is possible to adopt a lotion that has both an anti-wrinkle and an exfoliating effect, and then a serum rich in hyaluronic acid can reduce the severity of wrinkles and prevent their appearance.

While the third stage depends on the use of a moisturizing cream that has a nourishing and protective effect on the skin from external aggressions. It is also necessary to protect the skin with a product that contains a sun protection factor, which plays a key role in accelerating skin aging.

face exercises

Facial exercises are an effective natural way to reduce forehead wrinkles, as they allow controlling muscle contractions and thus maintaining facial youth.

To reduce the lion’s wrinkle, you must start by applying the anti-wrinkle cream and then swivel the eyebrows while pressing for five seconds with the index fingers on the place of the lion’s wrinkle without making any contractions in the rest of the face areas.

After that, the skin is massaged from the eyebrows towards the temples. It is recommended to repeat this exercise between 5 and 10 times.

To correct horizontal wrinkles that appear on the forehead, the muscles in this area must be strengthened, by placing the hands horizontally on the forehead and pressing this area while raising the eyebrows for five consecutive times. It is recommended to perform this exercise on a daily basis.

Balanced lifestyle

Maintaining healthy skin is linked to the adoption of a balanced diet, and the preference in this area remains for foods that maintain youthful skin, such as those rich in vitamin C (citrus fruits, kiwi, strawberries, broccoli, green peppers...) as they contain high levels of antioxidants that fight free radicals. Responsible for premature aging of the skin.

It is also recommended to focus on eating foods rich in beta-carotene and essential fatty acids, as they contribute to delaying skin aging and maintaining the suppleness and firmness of the skin (carrots, pumpkin, spinach, grains, and vegetable oils). Provided that seasonal products and cooking methods are chosen that preserve their nutritional properties.

This is in addition to making sure to drink a liter and a half of water daily, quitting smoking, limiting fast food and exposure to the sun without protection.

Natural recipes to remove facial wrinkles

aloe vera

Aloe vera gel contributes to reducing wrinkles by improving skin elasticity, because it contains malic acid. This is done by extracting aloe vera gel from an aloe vera leaf, then applying it to the face, leaving it for 15-20 minutes, then washing it with lukewarm water and drying it well.

Lemonade

Lemon juice contains a high percentage of citric acid, which is considered a powerful skin exfoliator and removes dead skin cells, in addition to cleaning the skin deeply, which helps to disappear blemishes, wrinkles, fine lines and signs of aging such as dark circles.

Method of preparation and use: Gently rub the skin with lemon juice, then leave it for 5-10 minutes, then wash the skin with water and dry it well, and repeat this two to three times a day to get the best results.