Nine tips to keep your brain healthy

1- Using the left ear to answer the phone and the mobile phone
2- Don't drink coffee twice a day
3- Do not take pills with cold water
4- Drink plenty of water in the morning and less in the evening
5- Keep the mobile away from you during the charging process
6- Do not use headphones, earphone for a long time
7- The best time to sleep is from 10 pm to 6 am
8- Do not lie down immediately after taking bedtime medicines
9- Do not use the phone if the battery is low to the minimum because the radiation is up to 1000 times

Edited by

Ryan Sheikh Mohammed