Learn about natural cortisone

We all know that cortisone is the hormone secreted by the adrenal gland, which is considered a magic medicine for many internal and skin diseases, but this hormone responsible for the balance of the body is considered very harmful if it is taken artificially, so how do we activate the glands to secrete this hormone and what herbs and substances it contains It activates the work of this hormone known as the stress hormone, which works to regulate the response to influencing factors that would cause happiness or unhappiness.
When the adrenal glands malfunction or work in an irregular manner, it disrupts many other functions and increases pressure, raises blood pressure and may cause many other problems that we may consider a coincidence. Such as allergy problems and infertility, for example. One may have to take cortisone therapy to restore those vital functions. And in order not to have to treat with cortisone, include such natural substances in your diet:

olive oil
Based on a study published in the Nature Journal, the ingredients in olive oil, or EVOO, have been shown to contain anti-inflammatory substances. These components, allocanethal, give it anti-inflammatory qualities similar to those found in the adrenal gland.
white willow bark
Since it was discovered by the Egyptians 3500 years ago, the bark of this tree has been picked as a remedy and anti-inflammatory. Its vital sections are also known from the willow alba, the white willow bark with chemical properties, which are close to salicylic, the basic material in the manufacture of aspirin.
Usually, the white willow bark herb is taken as a dried tea.

pine bark
pycnogenol
It is an antioxidant extracted from the bark of the French Maritime Pine tree, which has been noted to reduce painful bloating, and it is rich in flavonoids and has been found to have the same effects as the adrenal gland. In addition to the advantages in the treatment of infections. It maintains a normal rate of glucose and lowers blood pressure, in addition to its ability to relax blood vessels.

Flax seed
Flaxseeds are rich in both omega-3 and omega-6 fatty acids and they help lower blood sugar, or sugar, according to a study published in the Journal of Human Nutrition and Dietetics. What distinguishes these seeds is that they work the same as cortisone in treating infections.

Vitamin A, D, E, Selenium and Zinc
Antioxidants are vitamins A, D, and E, in addition to selenium and zinc, they have important roles in supporting the immune system and are a very important natural requirement to support the adrenal gland. Broccoli, carrots, and tomatoes are a rich source of vitamin A and zinc. While vitamin D appears in milk, in addition to exposure to the sun supports its presence. As for vitamin E, it is available in sunflower seeds, avocado and wheat. As for selenium, it is available in red meat as well as fish and seafood products.

In addition to bee venom, sports, licorice, cloves, rosemary, all of them activate the natural secretion of cortisone.