Recognize and avoid the symptoms of low self-esteem
What are the symptoms of low self-esteem?
- fear of failure .
Guilt: You may feel this feeling and hold yourself accountable for every little thing.
- Criticism.
Defensive: If you are sensitive to criticism and put yourself on the defensive, this will increase the accusations against you.
Lack of independence: You may find it difficult to separate from your family and work in the future.
- Shy .
Seeking to please others: you implement all the desires of others at your expense so as not to lose them.
Neglecting the external appearance.
Seeking some defensive mechanisms to hide the reality of what you live:
(1) Rebellion and stubbornness against adults
(2) Make an effort to care about the feelings of others to the point that you are completely away from spontaneity
(3) Negative dealings with others, starting with doubting them to dealing with them