Learn about lemongrass..and its amazing properties for body health

 Lemongrass or Alazkher … for the health of our bodies

In addition to its culinary use, this herb offers a range of medicinal benefits and is in great demand for its antibacterial, antifungal, and antimicrobial properties throughout Southeast Asia, Africa, and America.

Its medicinal properties:

It is used in the perfume industry because of its long shelf life, due to its low quantity mercenaries In it, in addition to being an aromatic storehouse of essential nutrients that provide a range of health benefits. It is a source of essential vitamins and minerals such as Vitamin A and B vitamins folate and vitamin C and potassium, magnesium, phosphorous, manganese, zinc and iron, which are essential for the proper function of the body.

The amazing benefits of lemongrass for the body:

lowers cholesterol:

Lemon has anti-hyperlipidemic and lipid-lowering properties that support healthy cholesterol levels.

Detoxifies the body:

Lemongrass may help cleanse and expel toxic and harmful deposits from the body due to its diuretic properties.

stomach disorders

It is useful in relieving gastro-intestinal disorders and reducing inflammation. It may be useful to take it with food to improve digestion and if you suffer from stomach ulcers, constipation, ulcerative colitis, diarrhea, nausea and stomach pain it is perfect for you.

relieve insomnia:

Lemon tea is useful in soothing muscles and nerves which may help promote sleep. Research has shown that lemongrass herbal tea has sedative and hypnotic properties, which can help extend sleep duration.

Eliminates body odor:

Lemon is used in the manufacture of deodorants due to its antiseptic and antibacterial properties. Deodorants help combat bad body odor and prevent fungal and bacterial infections. It can also be added to foot baths to sterilize sore and smelly feet.

Anti-oxidant:

It has antioxidant qualities and helps protect the cells of the body from free radicals derived from oxygen. Antioxidants help in the renewal of new cells and get rid of old ones.