Oatmeal .. its benefits .. and ways to use it for all skin types

Oat pulp contains more fat than wheat and a quantity of protein not less than wheat seeds, and it is also similar to it in the composition of amino acids. Oatmeal contains vitamin B1 and minerals such as iron and phosphorous, and it has more energy than wheat.

Benefits of oats:

 It contains vitamin E and vitamin B, which are effective in stimulating the regeneration of skin cells, and resisting dryness

Removes damaged and dead skin, and helps the growth of healthy healthy skin

Useful in reducing itching and burning sensation in the skin

It stimulates blood circulation in the skin and gives you a natural glow

Resists early wrinkles and signs of aging

Oatmeal is an effective treatment for skin cracks, as it softens the skin and removes dead cells

Oatmeal and honey mask

Ingredients:

Two tablespoons of oats

One tablespoon of bee honey

XNUMX tablespoon of lukewarm water

How to prepare :

Mix the ingredients until you get a homogeneous texture. Apply the mask on your face for XNUMX minutes, then wash it off with lukewarm water to get correct results. Repeat the mask twice a week.

Oatmeal and milk mask:

Ingredients:

XNUMX tablespoon of oatmeal
a little warm milk

How to prepare :

Mix the two ingredients together and then apply the mask. Rub the mixture on your skin until you notice the skin absorbing the milk. Leave it for XNUMX minutes, then wash it off with lukewarm water.

Oatmeal and baking soda mask:

Ingredients:

XNUMX teaspoon baking soda
Two tablespoons of oats
amount of water

How to prepare :

In this mask, it is recommended to use finely ground oats, then add baking soda and warm water to form a paste, spread it on the face for XNUMX minutes and wash it with lukewarm water.

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