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Prepare healthy fruit chips for your family during the home quarantine

Prepare healthy fruit chips for your family during the home quarantine 

fruit chips

So that you do not fall into the trap of food and excess weight during the home quarantine period for an indefinite period.

Try preparing a healthy snack that gives a feeling of satiety and is rich in vitamins for you, your family and your children, mixed fruit chips or any kind you prefer.

How to prepare :

Apple chips: Cut the apples into thin slices without peeling them, then arrange on a tray containing baking paper and if you like, sprinkle with sugar and cinnamon, then put in the oven for at least half an hour, until they become crispy, do not forget to turn it on the other side.

Banana chips: Peel the banana and cut it into slices, then put two tablespoons of lemon juice, arrange it on a tray containing baking paper, sprinkle with salt and put it in the oven for an hour, until it becomes crispy. Do not forget to turn it on the other side.

Strawberry and kiwi chips: Cut the strawberries and kiwis into thin slices and place them on paper towels to remove the excess juice, then arrange them on a tray containing baking paper, and put them in the oven for two hours, until they become crispy. Don't forget to flip it on the other side.

Orange and pineapple chips: Cut the pineapple or orange into thin slices and put them on paper towels to remove the excess juice, then arrange them on a tray containing baking paper, and put them in the oven for about two hours or until they become crispy, do not forget to turn it on the other side.

Note: If you have a food dehydrator, dispense with the oven, and use a food dehydrator to work professionally.

fruit chips

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