Daily skin care steps for beautiful skin

What are the steps of daily skin care, whatever your skin type, there are basic steps for skin care,

1- Clean it properly

Avoid soaps that dry out the skin more than it cleanses, and use a cleansing oil that suits your skin type. Make sure it picks up impurities and dirt while nourishing the skin. After that, rinse your face with water and then wipe your skin with a cotton pad soaked in micellar water to get rid of the residues that are still stuck to your skin and to neutralize the water calcification effect that causes the skin to dry out.

2- Peel it in moderation

that تنظيف The skin on a daily basis does not prevent the possibility of some impurities remaining on it. Therefore, it is necessary to use exfoliation, which removes the dead cells accumulated on the surface of the skin and frees the pores of the accumulated residues inside. Exfoliate your skin once a week with a soft scrub or a natural mixture. You can also use the exfoliating brush that you use with your daily cleansing product.

3- Undergo a detoxifying treatment at the Aesthetic Institute

Our skin needs a detoxifying treatment at the beginning of autumn, and its application at the Aesthetic Institute makes use of the skill of experts in skincare. This treatment involves applying a chemical peel and then moving on to a deeply nourishing and moisturizing treatment. As for its results in the field of radiance and the restoration of lost vitality, it will be immediate.

4- Use natural radiance-boosting mixtures

Homemade mixtures help boost radiance naturally. Prepare a honey mask that consists of a tablespoon of honey, a tablespoon of aloe vera gel or yogurt, a teaspoon of avocado oil if you have sensitive skin, and a teaspoon of lemon oil, which will lighten the skin. You can add a little carrot oil to this mixture to add more vitality to your skin.

Apply this mask once a week on your face for 15 minutes before rinsing it off with water.

5- Massage it daily

Massaging the skin helps in activating its cells, and it facilitates the penetration of the components of the care products into its depth. Massage into your skin while applying the Cleansing Oil, Day Cream and Night Cream. Make circular massaging movements from the inside out, and finish by smoothing the forehead and neck, and patting the area around the eyes, as this helps stimulate blood circulation and promotes collagen production in the skin.

6- Focus on eating antioxidants and omega-3s

Skin health is directly related to our diet, so it is important to focus on eating foods rich in antioxidants such as vegetables and fruits.

And to get the body's sufficiency of omega-3, fatty fish, seafood, and vegetable oils should be consumed. You can also make green tea your favorite drink.

7- Do a physical activity that appeals to you

If physical activity is beneficial to the body, it is also beneficial to the skin, as it stimulates blood circulation and gives vitality to the body, mood and even the skin.

8- Take advantage of the benefits of nutritional supplements

Autumn is the perfect time to take nutritional supplements that are beneficial for the skin:

Yeast for vitamins
• Royal honey to deeply moisturize and nourish the skin
• Burdock root for clear skin
• Zinc to strengthen the skin and fight free radicals
• Beta-carotene to promote cell renewal

You can find these nutritional supplements in pharmacies, and it is recommended to take them in the form of a treatment that lasts between one and 3 months.

9- Moisturize your skin from within

One of the most important steps in skin care is moisturizing the skin from the inside. Consuming between 1.5 and 2 liters of water daily helps moisturize the skin from the inside, which provides protection against dehydration and premature aging.

10- Use radiance-enhancing products

And do not forget that the most important steps of skin care are choosing the right products, as some products help in enhancing the radiance of the skin, no matter how tired it is. The best ones in this field are:

• A radiance-boosting foundation to be applied before foundation or BB cream.
• Concealer or any pen that has a concealing effect
• Creamy shades for cheeks and orange tones that revive the complexion
• “Highlighter” is applied on the top of the cheeks, above the arch of the eyebrow, on the nasal bone, and directly under the nose.