Five simple tips to help you develop yourself

Five rules for programming the subconscious mind by Dr. Ibrahim El-Feki from the book “The Power of Self-Control:

1- Your message should be clear and specific

2- Your message should be positive

3- Your message should refer to the present time

4- Your message must be accompanied by a strong sense of its content so that the subconscious mind accepts and programmes it

5- The message must be repeated several times until it is completely programmed

Like: I am strong, I am calm, I am happy, I have a strong memory...