Seven ways to deal with negative people

Every day we have to deal with people of different natures, and we affect and be affected by them, but when dealing with negative people in particular, their impact on us is much greater than our influence on them, without us feeling, and this leads us to a miserable life and an unjustified bad mood, so how can you deal with them Without being affected by their negative nature?

Avoid being with him for a long time 

Some studies have proven that negativity destroys your health physically, and makes you vulnerable to high levels of stress and pressure, and some heart diseases, and there is no reason for you to hurt yourself to always accompany another person in a bad mood, whether the negative person in your life is your friend, classmate or work, Try as much as possible to reduce the time you spend together so that it does not affect your thinking and your mind.

Don't be a passive listener 

When you are discussing with someone in a conversation full of negative charges and depression, try to talk about your point of view on the topic and take the positive side of it. Do not spend time listening to his talk without expressing your opinion so that he does not understand from your position that you agree with everything he says.

don't compliment him 

Negative thinking and frustration is an unusual condition for some people, and it is a problem that they have to work on and get rid of. If you want the best for this person, avoid giving the wrong impression that his negativity is normal, and try to explain to him that he has a problem that he must treat.

Don't live his condition 

Although showing empathy is required, it can be dangerous. When you hear complaints from a friend or a family member, your mind interprets his words that these problems may happen to you as well, so you start worrying and merge with him in the problem as if it were your problem.

change the subject

When you feel that your conversation with someone is starting to take a negative turn, try to smoothly change the subject without them realizing it. Complaining is contagious, meaning that you will involuntarily find yourself complaining to others and turn into someone just like him.

Talk about solutions 

Sometimes, it may not work to change the topic with the negative person, as he may insist on staying within the circle of conversation about the same topic, and here instead of trying to change the topic, you can discuss with him about some solutions to his problems instead of talking about them.

You can do this by asking questions like, “Well, how can this be solved?” or “What do you think if I did this instead of that?”
Use your wits to find the right response that will help your friend change his or her point of view about his problems and look for some possible solutions.

stay away forever

Unfortunately, there may be times when you have to move on without these friends, especially if you have exhausted your efforts towards building a positive relationship.

Other topics: 

How do you prevent yourself from thinking?

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